dancing turns as well as the ready hook
 

C, aspirin or
niacin. Symptoms may include insomnia, water retention, migraine
headaches, frequent sighing, abnormally low blood pressure, dry hard
stools, alternating constipation and dianhea, sensitivity of the
teeth, difficulty swallowing and recessed eyes. Alkalosis (when the
body is too alkaline) can be caused by such things as excessive use of
antacids or by poor diet, excessive vomiting (bulimia), endocrine
imbalances, high cholesterol, osteo-arthritis, or diarrhea. Symptoms
may include drowsiness, protruding eyes, creaking joints, sore
muscles, bursitis, edema, night coughs, menstrual problems, allergies,
night cramps, chronic indigestion, or asthma. The first and easiest
methods that you can use to correct pH are to increase relaxation,
rest, fresh air, and exercise, decrease stress and make dietary
adjustments. If you're too acid, decrease acid foods in your diet and
eat more alkaline foods; if you're too alkaline, decrease alkaline
foods and eat more acid foods. (For a list of acid or alkaline foods
see the Appendix at the back of the book).

It's extremely important to monitor your pH levels during urine
therapy because if your urine is too alkaline, it may decrease its
antibacterial activity. On the other hand, if the urine is
consistently excessively acidic, urine therapy could create too much
of an acid burden in your body. In this case, make certain that your
diet is primarily alkaline-promoting foods, so that you are balancing
your pH and not adding to y