I regularly feed two kinds of live foods: brine shrimp and black worms
(not to be confused with tubifex worms). Brine shrimp is extremely safe,
since they live in salt water it is unlikely they will carry parasites
that will survive in fresh water. Black worms are raised in California
in specialty ponds, so they are very clean. I haven't had any problems
with either of them.

--
Victor Martinez
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