young signal subject to the tournament

may produce a relapse, so make sure that
you're feeling stable before starting to eat normally again. Always
break your fast by slowly reintroducing light foods, homemade fresh
vegetable soups, then crackers, grains, etc.

Rest, Rest, Rest

Once you have healed .a serious illness and achieved improved health,
continue the practice of a daily maintenance dose of urine therapy and
a good diet. Also, never allow yourself to become consistently
exhausted or overtired. Consistent proper rest is much more crucial to
health than most people realize. And once you have recovered fitm a
majorillness, you must be extremely vigilant in getting abundant rest
and relaxation. I have seen many instances in which people completely
cure them-selves of even 'incurable' diseases through urine therapy
and natural healing and remain well far a number of years, only to
completely undo all the good they've accomplished by over-confidently
pushing themselves to extremes in their work or recreation. One of the
saddest examples of this error that I know of was the case of a young,
bright, determined AIDS patient who had completely cured himself of
all visible and clinical evidence of the disease, but subse-quently
consistently and relentlessly overworked at his demanding corporate
job. Eventually, he fell ill, relapsed and was not able to recover.
However, in another case, a person who had recovered from a
seriousillness experienced a relapse from overexertion, but complete
rest and intense urine therapy led to an excellent recovery. But why
put your-self through that ordeal and risk the chance of seriously
undermining your body's hard-won repair work?

Assiduous urine therapy can give you such renewed vigor and energy,
that it's easy to become overconfident and overdo, which, is not a
huge problem for normal people. But for people recovering from major
illnesses, exhaustion can pose a life-long threat, so protect your new-
found health and your natural immune defenses with lots of rest, fresh
a