Well, I don't know who Booger is but here's some pictures of my tank
....

http://myweb.tiscali.co.uk/alanfromw...ank/index.html

Last water change was about a year ago, I add Kent's "essential
elements" once a week but I've no idea if it makes any difference.
Nitrates are almost zero, phosphates are zero: I grow Chaeto in the
sump export them. Can't really think of any good reason to waste money
and effort on water changes.