Increase the drops by one or two each day according to
how well you're tolerating the therapy, gradually increase the amount
as needed to obtain results for your individual condition.

8. Improve Your Diet & Avoid Meat When Using Urine Therapy Intensively
Before Fasting

In general, your diet should consist of balanced amounts oi whole
grains, fresh vegetables and small amounts of lean meats and fish. If
you are eating large amounts of refined foods, sugar, soda, coffee,
etc. you will not get the full benefits of urine therapy and,
depending on how poor your diet is, you may experience unpleasant
symptoms of headache, nausea, etc., as your body regulates and expels
undesirable elements. If you're only using a few oral drops of urine
or ingesting one or two ounces once a day, your meat intake can remain
normal as long as your usual intake is moderate. As studies on urea
and the kidney have shown (Dr. C. Giordano), urea helps your body
break down proteins more efficiently,, which may mean that when using
urine therapy, you can get the increased benefits of protein intake
even. though you are eat-ing less meat and other sources of protein.
This information will probably also be of value to vegetarians who
rely on mach less concentrated protein sources in their foods than
regular meat eaters. Decrease or elinrunate meat in your diet while
ingesting large amounts of urine or preparing for a fast, as combining
intensive urine therapy and high meat intake may lead to excess add
levels in the body.

9. Detoxifying Symptoms

When you first begin urine therapy, you may initially e