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Increase the drops by one or two each day according to
how well you're tolerating the therapy, gradually increase the amount as needed to obtain results for your individual condition. 8. Improve Your Diet & Avoid Meat When Using Urine Therapy Intensively Before Fasting In general, your diet should consist of balanced amounts oi whole grains, fresh vegetables and small amounts of lean meats and fish. If you are eating large amounts of refined foods, sugar, soda, coffee, etc. you will not get the full benefits of urine therapy and, depending on how poor your diet is, you may experience unpleasant symptoms of headache, nausea, etc., as your body regulates and expels undesirable elements. If you're only using a few oral drops of urine or ingesting one or two ounces once a day, your meat intake can remain normal as long as your usual intake is moderate. As studies on urea and the kidney have shown (Dr. C. Giordano), urea helps your body break down proteins more efficiently,, which may mean that when using urine therapy, you can get the increased benefits of protein intake even. though you are eat-ing less meat and other sources of protein. This information will probably also be of value to vegetarians who rely on mach less concentrated protein sources in their foods than regular meat eaters. Decrease or elinrunate meat in your diet while ingesting large amounts of urine or preparing for a fast, as combining intensive urine therapy and high meat intake may lead to excess add levels in the body. 9. Detoxifying Symptoms When you first begin urine therapy, you may initially e |
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