Filter for 20 literes aquarium

Aquarium - something like 22 liter.... Guppy , Molinezi, Otocinclus (2). I
have used on it Aquaclear internal filter - 90 l/h with regulation of water
flow (I think - it was possiable to reduce it to 30 l/h... Now this great
filter is finishing it's life sicle
And I have to find some suitable replacement.... For my amazement - I do not
see ( I am leeving in Israel...) aquaclear filters anymore... Atman internal
filteres are good and cheap , but too hight flow - 250-350 l/h , and no flow
control mechanism.... Do some one have any idea - which filter can be used?
I do not like corner filteres - due to noise of air pumps (all chineese
pumps , that I used - where wery noisy) , and Rena pumps (that are perfect
from noise point of view ) - are too expancieve... To prevent at begining
confusions - In Israel standard Electrical voltage - is 220V...